2nd Edition newly updated Sept. 2019 by Dr. Leonard Coldwell
INSTANT DOWNLOAD PDF e-Book (632 pages)

The Dr.Coldwell Quiet Time Stress Reduction Program for Christians is based on prayer and experiencing the peace that passes all understanding. Refresh your mind, body & spirit, strengthen your immune system and grow closer to God on a daily basis. Can you give God 20 minutes a day?. [mp3 & PDF Download]

In today’s fast moving digital world we find ourselves under ever increasing levels of stress which in turn drains our energy and weakens our immune system. Making the decision to be Proactive regarding stress reduction using Dr. Coldwell’s IBMS Stress Reduction System can make all the difference in the world! [mp3 & PDF Download]